Pine Nut and Quinoa Salad. Tasty Recipe

The combination of refreshing minty and nutty flavors is magically delicious! Quinoa perfectly complements this successful tandem, with the vegetables bringing the last nice touch to the dish.



  1. Boil the quinoa for 15 minutes after soaking it in cold water.
  2. Cut all the vegetables into equal-sized cubes.
  3. Mix quinoa and vegetables. Add finely chopped herbs.
  4. Add the pine nuts having pre-heated them in a dry frying pan for 3 to 4 minutes.
  5. Season with salt, pine nut oil, and lemon juice. Give it a good final stir.




The Unique Health Benefits of Siberian Pine Nut Oil

Siberian Pine Nut Oil is a unique natural product, moreover, there are no similar products in the World.
Siberian Pine Nut Oil produced by our company preserves all beneficial properties provided by Siberian nature.
The coherent combination of vitamins and essential fatty acids makes pine nut oil the unique beneficial product for your health.
The dishes cooked with pine nut oil possesses delicious taste and soft nut aroma.

For centuries pine nut oil has been known for its ability to cure numerous gastrointestinal diseases such as stomach ulcers, Helicobacter pylori infections, irritable colon,  proctocolitis and heartburn. Moreover, it also helps treating aerocolia and abdominal distension, lowers cholesterol and blood sugar levels, high-blood pressure, boosts immunity, makes you more energetic and promotes weight loss.

High levels of vitamin E and carotenoids help reducing oxidative damage, while pinoletic acid, Pine Nut Oil specific triple-unsaturated fatty acid possesses anti-inflamatory and digestive properties. Moreover, Pine Nut Oil is rich in omega 3 and 6 acids, vitamins A, B1, B2, B3, magnesium, iodine, iron, phosphorus and copper.

There are the kind of Pine Nut Oil is Pine Nut Oil with Pine Resin. Pine resin gives it special strength – this gummy substance helps the coniferous trees to heal their wounds and protect the wood from damage. Pine Nut Oil with Pine Resin not only heals wounds, it is also a strong ally in the fight against many serious diseases.

Gastritis Treatment

High volume of antioxidants in pine nut oil assists in reducing the oxidative damage of digestive tract cells. Moreover, it helps curing digestive tract inflammation, peptic ulcers and gastritis and fosters metabolic processes.

According to research results, Siberian Pine Nut Oil is an efficient remedy for curing digestive diseases like gastritis and heartburn. We recommend consuming one teaspoon of the oil twice or three times per day ½-1hour before meals. Usually it takes from one week to 10 days before one mentions improvements, however, in some cases the results are obvious after several days. The treatment can be stopped after the symptoms are gone, however, it is beneficial to continue consuming one teaspoon daily for digestive tract protection. In addition, you will benefit from making pine nut oil a part of your daily diet by cooking food using it.

Weight loss

For many years, pine nuts and oil have been used to increase energy levels and reduce appetite. Siberian people use pine nut oil for cooking due to its ability to make you feel fool and do not require additional food during severe winters. Due to the presence of pinoletic acid, pine nut oil helps moderating appetite and thus losing weight. Pinoletic aid stimulates production of cholecystokinin, a special hormone reducing appetite.

Other benefits

Pine Nut Oil is rich in many beneficial nutrients like vitamins A, B, and E, essential amino acids and such microelements as iodine, magnesium, copper, potassium, protein, iron, and zinc. Many of these substances are well-known antioxidants. Studies suggest that pinoletic oil fosters production of prostacyclin thus helping to reduce blood pressure due to dilation of blood vessels.

Vitamin A contained in pine nut oil improves eyesight and fosters children’s growth. In addition, pine nut oil is valuable due to high contents of vitamins B and D, which normalize nervous function and improve blood composition.

Pine nut oil is 5 times richer than olive oil and 3 times – than coconut oil in terms of vitamin E contents. Vitamin E is essential for reproductive processes: genital system functioning, fetation, body growth and lactation.

Pine nut oil contains more vitamin F than fish il does. Vitamin F are essential fatty acids, responsible for cells growth and renewal, that are not produced by our body, but only consumed with food.

Therefore, pine nut oil is essential for people of any age, making children grow faster and allowing adults to save their youth and health. Due to essential fatty acids, pine nut oil efficiently excretes radionuclides, heavy metals and toxins.

Regular consumption of Siberian Pine Nut Oil:

  •       Normalizes nervous function and metabolism;
  •       Purifies body, excreting radionuclides, heavy metals and toxins;
  •       Improves blood composition and facilitates hemoglobin level increase;
  •       Prevents digestive diseases;
  •       Fosters immune system and improves eyesight;
  •       Prevents alopecia and fragility of hair and nails.


Estheticians use pine nut oil for curing almost all skin diseases (neurodermatitis, seborrhea, acne etc.), include them into masks preventing skin fading, as well as for softening cuticles, hands, feet and body skin. Siberian pie nut oil is perfectly absorbed by skin and can be used as the basis for Introduction of other biologically active substances. Protective properties of the oil make it suitable for sunbathing.

For curing skin diseases pine nut oil should be both consumed internally and applied externally. The minimum course for skin, hair and nails recovery is 10-15 treatments.

Skin condition improving compress. Massage warm pine nut oil into clean and dry skin by light circular movements. Leave for 10 minutes, rinse by warm water without soap and dry with a towel.

Pine nut oil bath

Several drops of pine nut oil can be added to a bath for curing psoriasis, neurodermatitis and other diseases causing skin itch. The water should be 1-2 degrees warmer than the body temperature, but not hot.

Wounds, burns and frostbites treatment

In order to disinfect and facilitate healing pine nut oil should permanently affect the damaged skin. Antiseptic gauze tissues sopped in pine nut oil are applied to the damaged skin and should be changed once a day.

Internally Siberian Pine Nut Oil should be consumed by 1 teaspoon 3 times a day before or during the meals for 20 days. The course should be repeated at least twice a year.

In order to regenerate skin, make it firm and elastic, as well as prevent skin diseases (fungus, eczema, etc.) pine nut oil should be applied as cream along with massage or sauna visits.

Pine nut oil can be used for cooking: you can add it into vegetable salads, cold and hot starters. You will not only add your dishes an amazing unique taste and flavor, but also ensure healthy and balanced diet rich in essential vitamins and microelements.

This is especially important nowadays, when many foods contain synthetic additives, preservatives, flavor substitutes and poor in nutrients essential for our health.

Side effects

Pine nut oil has no known side effects. However, people allergic to nuts may also be allergic to pine nuts. Therefore, we recommend consulting your physician prior to start consuming Pine Nut Oil.

0 WooCommerce Floating Cart

No products in the cart.